Descripción
Organic Red Quinoa is a pseudocereal of great nutritional value. Supplier of complete proteins, it has all the essential amino acids, making it a valid source for vegetarians and vegans. It is rich in slow-absorbing carbohydrates and has a high fiber content, essential for satiety and good intestinal function. It is a food with a high content of micronutrients that include B vitamins, vitamin E, iron, potassium, zinc, selenium, magnesium, manganese, copper and phosphorus that contribute to the reduction of tiredness and fatigue, protection of the immune system, prevention of cellular aging and psychological well-being.
Nutritionally, white, black, and red quinoa are similar. The difference lies mainly in taste and texture.
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