Origens semillas de Chia bio 500g

Descripción

Organic Chia Seeds are an excellent source of soluble and insoluble dietary fiber, which contributes to satiety and good intestinal function. Rich in antioxidants, proteins, vitamins, minerals and omega-3 fatty acids, they represent an interesting superfood to strengthen the immune system, prevent cardiovascular diseases and prevent cellular aging. In a vegan diet, crushed chia seeds can be used instead of the egg. To do this, just mix 1 tablespoon of crushed chia seeds with 3 tablespoons of water and let it hydrate for 10 minutes.